Welcome to STEPS Live!

This library of video resources includes exercise routines, language supports, guidance for cognitive exercises, educational materials, caregiver support and more! This is meant as a supplement to therapies, not a replacement. Please consult your doctor before starting an exercise routine and consult your therapist if you have questions or want more recommendations for adapting these ideas to meet your specific needs. 

In the Kitchen with OT

Check out this presentation by Julia Christian OTR/L as she explains modifications and strategies for staying active in the kitchen.

Click Here to check out the links for all the kitchen tools mentioned in this presentation.

Checkout the slides from this presentation