Click Here to watch the discussion on what to look for in purchasing shoes.
Read MoreWelcome to STEPS Live!
This library of video resources includes exercise routines, language supports, guidance for cognitive exercises, educational materials, caregiver support and more! This is meant as a supplement to therapies, not a replacement. Please consult your doctor before starting an exercise routine and consult your therapist if you have questions or want more recommendations for adapting these ideas to meet your specific needs.
"Pool Tools to Keep You Cool"
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Check out “Pool Tools to Keep You Cool” Resources.
Click here for a youtube playlist with Aquatic Therapy Exercises
Read MoreCaregiver Burnout with Joanne Lisa, LCMHC, NCC, MA→
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Joanne Lisa, LCMHC, NCC, MA from Blue Sky Counseling Services, PLLC presents Caregiver Burnout.
Read MoreMusic and Movement with Paula Scicluna, M.A., MT-BC, NMT-F→
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How to make a playlist? Coming Soon
Read MoreLet’s Talk Acupuncture with Mary Clark, MSOM, LAC, LMBT→
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Click Here to watch the discussion on Facebook
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Getting Arty with Lorraine→
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Check out more ways to tap into your creative side throughout your recovery on STEP Live YouTube Channel
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Know Your Brain: Neuroplasticity with Katie Stephens→
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Click Here for PowerPoint Presentation
Read MoreOne Handed Kitchen Skills "Cracking a Egg" with Julia OTR/L→
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Tools to purchase Click Here
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Moving Well and Staying Strong with Katie, PT, NCS→
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Learn about accessing a virtual exercise program using YouTube. Katie also introduces our new STEPS Live resource page at STEPSforRecovery.com. You can also check out our joint webinar with Aware Senior Care – Move and Stay Strong During the COVID-19 Pandemic
Read MoreKnow Your Brain with Sam, PT, DPT→
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Click Here for the Presentation. To watch this presentation live check out our Facebook page.
Read MoreChair Yoga with Sam →
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Follow along on Facebook or check out the Youtube link for more chair yoga that you can follow along too.
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