Watch this presentation on Neuro-Fatigue by Lorraine Smith, CCC-SLP and Julia Christian OTR/L as they explain why your brain becomes tired more quickly after a brain injury and how to manage your fatigue.
Welcome to STEPS Live!
This library of video resources includes exercise routines, language supports, guidance for cognitive exercises, educational materials, caregiver support and more! This is meant as a supplement to therapies, not a replacement. Please consult your doctor before starting an exercise routine and consult your therapist if you have questions or want more recommendations for adapting these ideas to meet your specific needs.